Meditation and hypnosis

In Oxfordshire, Hampshire and London

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Why Alidar


At present many of us are finding everyday life stressful. After the pandemic, financial pressures, Ukranian war, not seeing family and friends many have successfully turned to meditation and hypnosis during these difficult times.


After 10 years of running courses, classes and workshops I was forced to close due to the COVID restrictions but am now able to reopen with a refreshed range of classes and workshops.


Details of these can be found below.

About Alison


I have personally benefited from meditation for over 30 years living both in India and Hong-Kong which has developed my interests in a number of adjacent fields. I have qualified from the British School of Meditation, the British School of Chakra Dancing, Laughter Yoga and Healing Dance to add to the Reiki Masters I achieved whilst living in India. More recently I have also qualified as a Clinical Hypnotist specialising in anxiety, stress and youth-related issues.


In order to bring the best out of all who attend the workshops, we focus not only on meditation techniques and knowledge but also on developing creativity. This requires no basic talent or skill and may be achieved through movement, art, drawing or creating a vision board. We connect to our own energy through colour, chakras and visualisation and much more. I am always delighted how people can surprise themselves with what they can achieve.


I have been running workshops and classes in Shrivenham, London, Marlborough Summer School and now in Lymington.

FIND OUT ABOUT CLASSES AND WORKSHOPS
Contact Alison Davis
Call 01793 784937 or 07825951477
Email: alison@alidar.co.uk

Full Day Workshops


My workshops concentrate on a theme for each day to really focus on a particular client need or issue. We use meditation and introducing a variety of skills to find peace and calm.


Each day runs from 10.00am – 4.00pm, to include coffee and vegetarian lunch. Places are limited to 7-8 people per day. Cost is £90 and all fees are payable in advance. Proceeds to a children's charity. 


Workshops work particularly well for people who put together a group of like-minded friends. There needs to be 6-7 of you in a group and if you need I always have like-minded individuals who are keen to join other peoples groups. If you put together a group please call me and we can agree some dates that suit everyone, it helps if you have a few dates in mind. Past workshops have been enjoyed as office/workshop bonding events, hen parties, or Birthdays.


Come and join us for a day of peace and tranquility. All the full day workshops are characterised by not only a deep sense of calm and inner peace but also reflection, relaxation and laughter.


Bespoke Events

I also do bespoke events such as hen parties, birthday treats or small corporate groups where I help to awaken your senses and enable you to connect with yourself.

Please do contact me as per above if you would like to discuss a specific event that you have in mind.

Meditation Classes

These classes are for those who may have less time but still want the opportunity for inner peace. These classes are learning and practising to meditate under personnel instruction and guidance lasting around an hour to 1.5 hours.


Shrivenham Oxfordshire- Monday

Sloane Square London - Wednesday

Lymington Hampshire - Saturday


Timings and dates vary according to class needs. Please phone to join and check availability. Price varies depending on size of group and location, they range from £15-£20 per person.

All proceeds go to children's charity, Hope and Homes (reg charity no: 1089490)

Thank you from the charity

Alidar Hypnosis

Alison Davis

Royal Berkshire College of Clinical Hypnotherapy

I am a clinical hypnotherapist helping people with stress and anxiety in order to heal their inner selves changing negative beliefs and habits into a positive change. My aim is to help my clients to move their life forward with great results.

Whilst hypnotherapy can successfully be used to deal with a wide range of problems, I specialise in anxiety and stress for all age groups.

Sessions last for 1 to 1.5 hours, costing £80.

CONTACT ME TO ARRANGE A SESSION

Testimonials


“Alison, this is the most enjoyable and liberating thing I have done for years.”

“The meditations worked exceptionally well for me. I like the way we started with relaxation and then focused on the meaning of the colours of the Chakras.”

“I loved the day, it was fun and I learnt a lot. I had a most delicious lunch. Thank you, I am now feeling refreshed and healed.”

Contact

Please contact me either by

Telephone 01793 784937

Further details about workshops, courses, or hypnotherapy sessions, including directions, will be providing post booking.

I also have a range of CDs available at £10 each so you can take the meditation experience home.

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